Pickleball
Pickleball program was added as an adaptive sport to keep with the inclusive nature of the organization. It is a simple paddle game played with a baseball-sized wiffleball over a tennis-type net on a Badminton-sized court. Over 1,800 players have graduated from the program and have used the sport to integrate back into society. Pickleball can enhance self-confidence and self-efficacy.
All About Pickleball
Brief History of Pickleball
Experience the origins of pickleball, a sport born in 1965 on Bainbridge Island, Washington, by Joel Pritchard, Bill Bell, and Barney McCallum. Originally conceived as a means to entertain their children with improvised equipment, pickleball swiftly evolved into an engaging adult pastime, marked by lively debates over rules and scoring. From its humble beginnings to global recognition, pickleball has flourished, with the establishment of the first permanent court in 1967 and the formation of the USA Pickleball Association in 1984, solidifying its place as a beloved sport worldwide.
Is Pickleball popular?
Pickleball's popularity has soared globally, with approximately 70 countries joining the International Federation of Pickleball, and discussions are underway to introduce it as a demonstration sport in the 2028 Olympic Games. In response to the increasing demand, the United States is witnessing a surge in court construction and conversions, with various venues embracing the sport. Currently, there are over 10,000 locations to play pickleball across the nation, with new venues continually being added, highlighting the sport's enduring appeal.
Potential Benefits of Playing Pickleball
Discover the potential benefits of pickleball, backed by research and player testimonials. Not only does pickleball offer a fun way to stay active, but studies suggest it can also contribute to improved mental health by reducing levels of depression and enhancing cognitive performance. Physically, pickleball promotes better hand-eye coordination, agility, muscle strength, and cardiovascular fitness, making it a holistic activity for overall well-being.
How would I play if in a wheelchair or not able to move as well?
If you're in a wheelchair or have limited mobility, pickleball can still be enjoyed through adaptive equipment and court modifications. Customized paddles, lightweight balls with auditory cues, and court adjustments can make the game accessible to individuals with varying abilities. Pickleball's low-impact nature and adaptable pace accommodate players at their comfort level, minimizing stress on joints and muscles while offering cardiovascular benefits. Regular play not only enhances heart health and circulation but also improves strength, flexibility, and coordination, making pickleball an inclusive and beneficial activity for all.
How to Play Pickleball
Playing pickleball involves either singles or doubles matches on a court of the same size, with slight variations in rules for serving and scoring between the two formats. The game begins with a player serving the ball diagonally into the opponent's service court, and rallies continue until a point is scored. Points are only earned by the serving team, with games typically played to 11 points, requiring a two-point lead for victory. A key feature is the "kitchen," a no-volley zone 7 feet from the net, where volleying is prohibited. While tournament play often consists of three-game matches, informal games can be adapted to various formats depending on player preference.
Reach out to Join the Community!
We have a sports clinics with coaches that are ready to support you!
Did You Know?
Pickleball is played in over 70 countries.
Because of its large holes, the pickleball ball doesn't move nearly as fast as a tennis ball—it's only about a third of the speed.
People of ALL abilities can play!
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GABRIEL (GABE) GEORGE
JACKSONVILLE, FL (US NAVY RETIRED)
I am a retired Navy corpsman and currently an adaptive athlete who competes in Pickleball, Paralympic Archery, sailing, and a few other adaptive sports & recreational activities. The Military Adaptive Court Sports program is a way I can share my experiences and give back to those who have served.
Clinics held at these locations:
-Fort Family Park, Jacksonville, FL
-VA Hospital Lake City, Lake City, FL
-George
-Texas
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JERRY NORTHWOOD
TALLAHASSEE, FL (US ARMY RETIRED)
I am an honorable discharged 1st LT and am an instructor for both racquetball and pickleball for the Prescott VA for the past 7 years. A recent move to Florida has me looking to continue working with Vets in the Leon County area. Military Adaptive Court Sports program has allowed me to share my vast coaching experiences to a much deserved population.
Clinics held at these locations:
-VA at Prescott, AZ
-VA at Tallahassee, FL
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EARL STITT
LAS VEGAS, NV (US AIR FORCE LT. COL. RETIRED)
I desire a volunteer position that will benefit my broad professional background and capitalize on my strong work ethic. I enjoy working with the public in a team-oriented atmosphere, but also excel in an independent environment. Working for, and with, our military and veterans is my number one desire.
2015 Grand Junction Veterans Administration – Support with Project Healing Waters, River Runners, and Pickleball, *2019 – 2020 Southern Nevada Pickleball Club – Trustee, responsible for the Veteran’s Program.